Calorie guide
Calories in Chicken, gizzard, all classes, raw
Chicken, gizzard, all classes, raw has 94 kcal per 100 g, or 106 kcal in 113 g, with 17.7 g of protein per 100 g.
Log chicken, gizzard, all classes, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 94 kcal
- 113 g
- 106 kcal
What’s in chicken, gizzard, all classes, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 94 kcal | 106 kcal |
| Protein | 17.7 g | 20 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.1 g | 2.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.6 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 2.5 mg | 2.8 mg |
| Calcium | 11 mg | 12.4 mg |
| Magnesium | 15 mg | 17 mg |
| Zinc | 2.7 mg | 3.1 mg |
| Vitamin B12 | 1.2 µg | 1.4 µg |
| Folate | 5 µg | 5.7 µg |
| Vitamin A | 19 µg | 21.5 µg |
| Vitamin D | not known | not known |
| Vitamin C | 3.7 mg | 4.2 mg |
| Sodium | 69 mg | 78 mg |
| Potassium | 237 mg | 268 mg |
How many calories in each portion of chicken, gizzard, all classes, raw?
- 113 g106 kcal
- 453 g426 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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