Calorie guide
Calories in Chicken, fried, with potatoes, vegetable, frozen meal
Chicken, fried, with potatoes, vegetable, frozen meal has 157 kcal per 100 g, or 490 kcal in 312 g, with 10.3 g of protein per 100 g.
Log chicken, fried, with potatoes, vegetable, frozen meal in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 157 kcal
- 312 g
- 490 kcal
What’s in chicken, fried, with potatoes, vegetable, frozen meal?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 312 g |
|---|---|---|
| Energy | 157 kcal | 490 kcal |
| Protein | 10.3 g | 32 g |
| Carbohydrate | 10.6 g | 33.2 g |
| Total fat | 8.1 g | 25.4 g |
| Dietary fibre | 1.7 g | 5.3 g |
| Total sugars | 1.3 g | 4 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 8.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 312 g |
|---|---|---|
| Iron | 0.6 mg | 1.9 mg |
| Calcium | 36 mg | 112 mg |
| Magnesium | 20 mg | 62.4 mg |
| Zinc | 0.7 mg | 2.3 mg |
| Vitamin B12 | 0.3 µg | 0.8 µg |
| Folate | 18 µg | 56.2 µg |
| Vitamin A | 68 µg | 212 µg |
| Vitamin D | 0.1 µg | 0.3 µg |
| Vitamin C | 0.7 mg | 2.2 mg |
| Sodium | 669 mg | 2,087 mg |
| Potassium | 247 mg | 771 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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