Calorie guide
Calories in Chicken, stewing, meat only, cooked, stewed
Chicken, stewing, meat only, cooked, stewed has 237 kcal per 100 g, or 201 kcal in 85 g, with 30.4 g of protein per 100 g.
Log chicken, stewing, meat only, cooked, stewed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 237 kcal
- 85 g
- 201 kcal
What’s in chicken, stewing, meat only, cooked, stewed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 237 kcal | 201 kcal |
| Protein | 30.4 g | 25.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 11.9 g | 10.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.4 mg | 1.2 mg |
| Calcium | 13 mg | 11.1 mg |
| Magnesium | 22 mg | 18.7 mg |
| Zinc | 2.1 mg | 1.8 mg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Folate | 6 µg | 5.1 µg |
| Vitamin A | 34 µg | 28.9 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 78 mg | 66.3 mg |
| Potassium | 202 mg | 172 mg |
How many calories in each portion of chicken, stewing, meat only, cooked, stewed?
- 85 g201 kcal
- 140 g332 kcal
- 137 g325 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.