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Calorie guide

Calories in Chicken thigh, grilled without sauce, skin eaten

Chicken thigh, grilled without sauce, skin eaten has 243 kcal per 100 g, or 328 kcal in 135 g, with 22.6 g of protein per 100 g.

Log chicken thigh, grilled without sauce, skin eaten in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
243 kcal
135 g
328 kcal

What’s in chicken thigh, grilled without sauce, skin eaten?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g135 g
Energy243 kcal328 kcal
Protein22.6 g30.5 g
Carbohydrate0 g0 g
Total fat16.3 g22 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat4.3 g5.8 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g135 g
Iron1.1 mg1.4 mg
Calcium9 mg12.2 mg
Magnesium21 mg28.4 mg
Zinc1.7 mg2.3 mg
Vitamin B120.4 µg0.6 µg
Folate4 µg5.4 µg
Vitamin A16 µg21.6 µg
Vitamin D0.2 µg0.3 µg
Vitamin C0 mg0 mg
Sodium406 mg548 mg
Potassium246 mg332 mg

How many calories in each portion of chicken thigh, grilled without sauce, skin eaten?

  • 135 g328 kcal
  • 28.4 g69 kcal
  • 80 g194 kcal
  • 75 g182 kcal
  • 105 g255 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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