Calorie guide
Calories in Chicken thigh, grilled without sauce, skin eaten
Chicken thigh, grilled without sauce, skin eaten has 243 kcal per 100 g, or 328 kcal in 135 g, with 22.6 g of protein per 100 g.
Log chicken thigh, grilled without sauce, skin eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 243 kcal
- 135 g
- 328 kcal
What’s in chicken thigh, grilled without sauce, skin eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 243 kcal | 328 kcal |
| Protein | 22.6 g | 30.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 16.3 g | 22 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.3 g | 5.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 1.1 mg | 1.4 mg |
| Calcium | 9 mg | 12.2 mg |
| Magnesium | 21 mg | 28.4 mg |
| Zinc | 1.7 mg | 2.3 mg |
| Vitamin B12 | 0.4 µg | 0.6 µg |
| Folate | 4 µg | 5.4 µg |
| Vitamin A | 16 µg | 21.6 µg |
| Vitamin D | 0.2 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 406 mg | 548 mg |
| Potassium | 246 mg | 332 mg |
How many calories in each portion of chicken thigh, grilled without sauce, skin eaten?
- 135 g328 kcal
- 28.4 g69 kcal
- 80 g194 kcal
- 75 g182 kcal
- 105 g255 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Chicken thigh, fried, coated, skin / coating not eaten, from restaurant
- Calories in Chicken thigh, grilled with sauce, skin eaten
- Calories in Chicken thigh, grilled with sauce, skin not eaten
- Calories in Chicken thigh, grilled without sauce, skin not eaten
- Calories in Chicken thigh, rotisserie, skin eaten
- Calories in Chicken thigh, rotisserie, skin not eaten