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Calorie guide

Calories in Chicken wing, baked, broiled, or roasted, from raw

Chicken wing, baked, broiled, or roasted, from raw has 252 kcal per 100 g, or 88 kcal in 1 wing (35 g), with 23.6 g of protein per 100 g.

Log chicken wing, baked, broiled, or roasted, from raw in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
252 kcal
1 wing (35 g)
88 kcal

What’s in chicken wing, baked, broiled, or roasted, from raw?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 wing (35 g)
Energy252 kcal88.2 kcal
Protein23.6 g8.3 g
Carbohydrate0 g0 g
Total fat16.7 g5.9 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat4.9 g1.7 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g1 wing (35 g)
Iron0.8 mg0.3 mg
Calcium18 mg6.3 mg
Magnesium19 mg6.7 mg
Zinc1.6 mg0.6 mg
Vitamin B120.4 µg0.1 µg
Folate9 µg3.2 µg
Vitamin A12 µg4.2 µg
Vitamin D0.2 µg0.1 µg
Vitamin C0 mg0 mg
Sodium404 mg141 mg
Potassium210 mg73.5 mg

How many calories in each portion of chicken wing, baked, broiled, or roasted, from raw?

  • 1 wing (35 g)88 kcal
  • 22 g55 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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