Calorie guide
Calories in Chicken wing (cooking method not specified)
Chicken wing (cooking method not specified) has 257 kcal per 100 g, or 57 kcal in 22 g, with 23.4 g of protein per 100 g.
Log chicken wing (cooking method not specified) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 257 kcal
- 22 g
- 57 kcal
What’s in chicken wing (cooking method not specified)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 22 g |
|---|---|---|
| Energy | 257 kcal | 56.5 kcal |
| Protein | 23.4 g | 5.2 g |
| Carbohydrate | 0.6 g | 0.1 g |
| Total fat | 18 g | 4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.6 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 4.6 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 22 g |
|---|---|---|
| Iron | 0.9 mg | 0.2 mg |
| Calcium | 33 mg | 7.3 mg |
| Magnesium | 23 mg | 5.1 mg |
| Zinc | 1.6 mg | 0.3 mg |
| Vitamin B12 | 0.5 µg | 0.1 µg |
| Folate | 8 µg | 1.8 µg |
| Vitamin A | 26 µg | 5.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 579 mg | 127 mg |
| Potassium | 285 mg | 62.7 mg |
How many calories in each portion of chicken wing (cooking method not specified)?
- 22 g57 kcal
- 1 wing (35 g)90 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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