Calorie guide
Calories in Chicken with mole sauce
Chicken with mole sauce has 137 kcal per 100 g, or 334 kcal in 244 g, with 19 g of protein per 100 g.
Log chicken with mole sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 137 kcal
- 244 g
- 334 kcal
What’s in chicken with mole sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 137 kcal | 334 kcal |
| Protein | 19 g | 46.3 g |
| Carbohydrate | 3.2 g | 7.9 g |
| Total fat | 5.6 g | 13.6 g |
| Dietary fibre | 0.3 g | 0.7 g |
| Total sugars | 2.1 g | 5.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 4.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 0.8 mg | 1.9 mg |
| Calcium | 13 mg | 31.7 mg |
| Magnesium | 21 mg | 51.2 mg |
| Zinc | 1.2 mg | 2.9 mg |
| Vitamin B12 | 0.3 µg | 0.6 µg |
| Folate | 7 µg | 17.1 µg |
| Vitamin A | 16 µg | 39 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 542 mg | 1,322 mg |
| Potassium | 232 mg | 566 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.