Calorie guide
Calories in Chicken with rice and vegetable, diet frozen meal
Chicken with rice and vegetable, diet frozen meal has 111 kcal per 100 g, or 268 kcal in 241 g, with 9.8 g of protein per 100 g.
Log chicken with rice and vegetable, diet frozen meal in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 241 g
- 268 kcal
What’s in chicken with rice and vegetable, diet frozen meal?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 241 g |
|---|---|---|
| Energy | 111 kcal | 268 kcal |
| Protein | 9.8 g | 23.6 g |
| Carbohydrate | 11 g | 26.5 g |
| Total fat | 3 g | 7.3 g |
| Dietary fibre | 0.8 g | 1.9 g |
| Total sugars | 1.9 g | 4.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 241 g |
|---|---|---|
| Iron | 0.6 mg | 1.4 mg |
| Calcium | 15 mg | 36.2 mg |
| Magnesium | 16 mg | 38.6 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 36 µg | 86.8 µg |
| Vitamin A | 5 µg | 12.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.3 mg | 5.5 mg |
| Sodium | 410 mg | 988 mg |
| Potassium | 189 mg | 455 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.