Calorie guide
Calories in Chinese pancake
Chinese pancake has 207 kcal per 100 g, or 58 kcal in 1 pancake (28 g), with 4.1 g of protein per 100 g.
Log chinese pancake in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 207 kcal
- 1 pancake (28 g)
- 58 kcal
What’s in chinese pancake?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 pancake (28 g) |
|---|---|---|
| Energy | 207 kcal | 58 kcal |
| Protein | 4.1 g | 1.1 g |
| Carbohydrate | 45.4 g | 12.7 g |
| Total fat | 0.4 g | 0.1 g |
| Dietary fibre | 0.7 g | 0.2 g |
| Total sugars | 0.1 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 pancake (28 g) |
|---|---|---|
| Iron | 2.3 mg | 0.6 mg |
| Calcium | 17 mg | 4.8 mg |
| Magnesium | 15 mg | 4.2 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 154 µg | 43.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 5 mg | 1.4 mg |
| Potassium | 62 mg | 17.4 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.