Calorie guide
Calories in Chipotle dip, yogurt based
Chipotle dip, yogurt based has 189 kcal per 100 g, or 132 kcal in 70 g, with 7.9 g of protein per 100 g.
Log chipotle dip, yogurt based in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 189 kcal
- 70 g
- 132 kcal
What’s in chipotle dip, yogurt based?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 189 kcal | 132 kcal |
| Protein | 7.9 g | 5.6 g |
| Carbohydrate | 3.3 g | 2.3 g |
| Total fat | 16 g | 11.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 3 g | 2.1 g |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 2.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 92 mg | 64.4 mg |
| Magnesium | 9 mg | 6.3 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 0.4 µg | 0.3 µg |
| Folate | 11 µg | 7.7 µg |
| Vitamin A | 74 µg | 51.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.4 mg | 2.4 mg |
| Sodium | 636 mg | 445 mg |
| Potassium | 119 mg | 83.3 mg |
How many calories in each portion of chipotle dip, yogurt based?
- 70 g132 kcal
- 15 g28 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.