Calorie guide
Calories in Chitterlings
Chitterlings has 231 kcal per 100 g, or 46 kcal in 20 g, with 12.4 g of protein per 100 g.
Log chitterlings in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 231 kcal
- 20 g
- 46 kcal
What’s in chitterlings?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Energy | 231 kcal | 46.2 kcal |
| Protein | 12.4 g | 2.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 20.2 g | 4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 9.4 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Iron | 1.5 mg | 0.3 mg |
| Calcium | 25 mg | 5 mg |
| Magnesium | 9 mg | 1.8 mg |
| Zinc | 1.8 mg | 0.4 mg |
| Vitamin B12 | 0.4 µg | 0.1 µg |
| Folate | 1 µg | 0.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 325 mg | 65 mg |
| Potassium | 14 mg | 2.8 mg |
How many calories in each portion of chitterlings?
- 20 g46 kcal
- 125 g289 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.