Calorie guide
Calories in Chives, raw
Chives, raw has 30 kcal per 100 g, or 1 kcal in 3 g, with 3.3 g of protein per 100 g.
Log chives, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 30 kcal
- 3 g
- 1 kcal
What’s in chives, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 g |
|---|---|---|
| Energy | 30 kcal | 0.9 kcal |
| Protein | 3.3 g | 0.1 g |
| Carbohydrate | 4.4 g | 0.1 g |
| Total fat | 0.7 g | 0 g |
| Dietary fibre | 2.5 g | 0.1 g |
| Total sugars | 1.9 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 3 g |
|---|---|---|
| Iron | 1.6 mg | 0 mg |
| Calcium | 92 mg | 2.8 mg |
| Magnesium | 42 mg | 1.3 mg |
| Zinc | 0.6 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 105 µg | 3.2 µg |
| Vitamin A | 218 µg | 6.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 58.1 mg | 1.7 mg |
| Sodium | 3 mg | 0.1 mg |
| Potassium | 296 mg | 8.9 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.