Calorie guide
Calories in Chocolate milk, reduced fat (2%)
Chocolate milk, reduced fat (2%) has 76 kcal per 100 g, or 188 kcal in 248 g, with 3 g of protein per 100 g.
Log chocolate milk, reduced fat (2%) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 76 kcal
- 248 g
- 188 kcal
What’s in chocolate milk, reduced fat (2%)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Energy | 76 kcal | 188 kcal |
| Protein | 3 g | 7.4 g |
| Carbohydrate | 12.1 g | 30.1 g |
| Total fat | 1.9 g | 4.7 g |
| Dietary fibre | 0.7 g | 1.7 g |
| Total sugars | 9.6 g | 23.7 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 2.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Iron | 0.2 mg | 0.6 mg |
| Calcium | 109 mg | 270 mg |
| Magnesium | 14 mg | 34.7 mg |
| Zinc | 0.4 mg | 1 mg |
| Vitamin B12 | 0.3 µg | 0.8 µg |
| Folate | 2 µg | 5 µg |
| Vitamin A | 64 µg | 159 µg |
| Vitamin D | 1.2 µg | 3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 66 mg | 164 mg |
| Potassium | 169 mg | 419 mg |
How many calories in each portion of chocolate milk, reduced fat (2%)?
- 248 g188 kcal
- 31 g24 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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