Calorie guide
Calories in Chocolate milk, reduced sugar, fat free (skim)
Chocolate milk, reduced sugar, fat free (skim) has 49 kcal per 100 g, or 15 kcal in 31 g, with 3.2 g of protein per 100 g.
Log chocolate milk, reduced sugar, fat free (skim) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 49 kcal
- 31 g
- 15 kcal
What’s in chocolate milk, reduced sugar, fat free (skim)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Energy | 49 kcal | 15.2 kcal |
| Protein | 3.2 g | 1 g |
| Carbohydrate | 8.6 g | 2.7 g |
| Total fat | 0.2 g | 0.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 8 g | 2.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 117 mg | 36.3 mg |
| Magnesium | 15 mg | 4.7 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 0.5 µg | 0.2 µg |
| Folate | 2 µg | 0.6 µg |
| Vitamin A | 56 µg | 17.4 µg |
| Vitamin D | 1 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 48 mg | 14.9 mg |
| Potassium | 170 mg | 52.7 mg |
How many calories in each portion of chocolate milk, reduced sugar, fat free (skim)?
- 31 g15 kcal
- 248 g122 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Chocolate milk, Nesquik, made with non-dairy milk
- Calories in Chocolate milk, reduced fat (2%)
- Calories in Chocolate milk, reduced sugar
- Calories in Chocolate milk, reduced sugar, low fat (1%)
- Calories in Chocolate milk, reduced sugar, reduced fat (2%)
- Calories in Chocolate milk, reduced sugar, whole