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Calorie guide

Calories in Chocolate milk, reduced sugar, whole

Chocolate milk, reduced sugar, whole has 73 kcal per 100 g, or 23 kcal in 31 g, with 3 g of protein per 100 g.

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Per 100 g
73 kcal
31 g
23 kcal

What’s in chocolate milk, reduced sugar, whole?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g31 g
Energy73 kcal22.6 kcal
Protein3 g0.9 g
Carbohydrate8.4 g2.6 g
Total fat2.9 g0.9 g
Dietary fibre0 g0 g
Total sugars7.8 g2.4 g
Added sugarsnot knownnot known
Saturated fat1.6 g0.5 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g31 g
Iron0 mg0 mg
Calcium109 mg33.8 mg
Magnesium15 mg4.7 mg
Zinc0.4 mg0.1 mg
Vitamin B120.5 µg0.1 µg
Folate0 µg0 µg
Vitamin A28 µg8.7 µg
Vitamin D1 µg0.3 µg
Vitamin C0 mg0 mg
Sodium46 mg14.3 mg
Potassium155 mg48.1 mg

How many calories in each portion of chocolate milk, reduced sugar, whole?

  • 31 g23 kcal
  • 248 g181 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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