Calorie guide
Calories in Coleslaw
Coleslaw has 117 kcal per 100 g, or 257 kcal in 220 g, with 0.9 g of protein per 100 g.
Log coleslaw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 117 kcal
- 220 g
- 257 kcal
What’s in coleslaw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 220 g |
|---|---|---|
| Energy | 117 kcal | 257 kcal |
| Protein | 0.9 g | 2.1 g |
| Carbohydrate | 10.5 g | 23 g |
| Total fat | 8 g | 17.6 g |
| Dietary fibre | 1.9 g | 4.2 g |
| Total sugars | 7.4 g | 16.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 2.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 220 g |
|---|---|---|
| Iron | 0.1 mg | 0.3 mg |
| Calcium | 33 mg | 72.6 mg |
| Magnesium | 11 mg | 24.2 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 33 µg | 72.6 µg |
| Vitamin A | 79 µg | 174 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 26.9 mg | 59.2 mg |
| Sodium | 280 mg | 616 mg |
| Potassium | 172 mg | 378 mg |
How many calories in each portion of coleslaw?
- 220 g257 kcal
- 150 g176 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.