Calorie guide
Calories in Coleslaw, with fruit
Coleslaw, with fruit has 113 kcal per 100 g, or 249 kcal in 220 g, with 0.9 g of protein per 100 g.
Log coleslaw, with fruit in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 113 kcal
- 220 g
- 249 kcal
What’s in coleslaw, with fruit?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 220 g |
|---|---|---|
| Energy | 113 kcal | 249 kcal |
| Protein | 0.9 g | 2 g |
| Carbohydrate | 13.7 g | 30 g |
| Total fat | 6.3 g | 13.9 g |
| Dietary fibre | 2.1 g | 4.6 g |
| Total sugars | 10.2 g | 22.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 220 g |
|---|---|---|
| Iron | 0.2 mg | 0.4 mg |
| Calcium | 29 mg | 63.8 mg |
| Magnesium | 11 mg | 24.2 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 26 µg | 57.2 µg |
| Vitamin A | 63 µg | 139 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 22.1 mg | 48.6 mg |
| Sodium | 222 mg | 488 mg |
| Potassium | 182 mg | 400 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.