Calorie guide
Calories in Cookie, marshmallow, with coconut
Cookie, marshmallow, with coconut has 421 kcal per 100 g, or 126 kcal in 1 cookie (30 g), with 4 g of protein per 100 g.
Log cookie, marshmallow, with coconut in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 421 kcal
- 1 cookie (30 g)
- 126 kcal
What’s in cookie, marshmallow, with coconut?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 cookie (30 g) |
|---|---|---|
| Energy | 421 kcal | 126 kcal |
| Protein | 4 g | 1.2 g |
| Carbohydrate | 67.7 g | 20.3 g |
| Total fat | 16.9 g | 5.1 g |
| Dietary fibre | 2 g | 0.6 g |
| Total sugars | 44.8 g | 13.4 g |
| Added sugars | not known | not known |
| Saturated fat | 4.7 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 cookie (30 g) |
|---|---|---|
| Iron | 2.5 mg | 0.8 mg |
| Calcium | 46 mg | 13.8 mg |
| Magnesium | 36 mg | 10.8 mg |
| Zinc | 0.7 mg | 0.2 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 37 µg | 11.1 µg |
| Vitamin A | 1 µg | 0.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 188 mg | 56.4 mg |
| Potassium | 182 mg | 54.6 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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