Calorie guide
Calories in Cookie, meringue
Cookie, meringue has 350 kcal per 100 g, or 18 kcal in 1 cookie (5 g), with 5.7 g of protein per 100 g.
Log cookie, meringue in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 350 kcal
- 1 cookie (5 g)
- 18 kcal
What’s in cookie, meringue?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 cookie (5 g) |
|---|---|---|
| Energy | 350 kcal | 17.5 kcal |
| Protein | 5.7 g | 0.3 g |
| Carbohydrate | 81.3 g | 4.1 g |
| Total fat | 0.3 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 80.6 g | 4 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 cookie (5 g) |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 5 mg | 0.3 mg |
| Magnesium | 6 mg | 0.3 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 2 µg | 0.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 244 mg | 12.2 mg |
| Potassium | 88 mg | 4.4 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.