Calorie guide
Calories in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched has 481 kcal per 100 g, or 137 kcal in 28.4 g, with 5.4 g of protein per 100 g.
Log cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 481 kcal
- 28.4 g
- 137 kcal
What’s in cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 481 kcal | 137 kcal |
| Protein | 5.4 g | 1.5 g |
| Carbohydrate | 66.8 g | 19 g |
| Total fat | 22.6 g | 6.4 g |
| Dietary fibre | 2.5 g | 0.7 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 7.5 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1 mg | 0.3 mg |
| Calcium | 25 mg | 7.1 mg |
| Magnesium | 31 mg | 8.8 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 2.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 315 mg | 89.5 mg |
| Potassium | 135 mg | 38.3 mg |
How many calories in each portion of cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched?
- 28.4 g137 kcal
- 1 cookie (10 g)48 kcal
- 1 cookie (2.2 g)11 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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