Calorie guide
Calories in Cookies, chocolate chip, commercially prepared, regular, lower fat
Cookies, chocolate chip, commercially prepared, regular, lower fat has 451 kcal per 100 g, or 153 kcal in 34 g, with 6 g of protein per 100 g.
Log cookies, chocolate chip, commercially prepared, regular, lower fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 451 kcal
- 34 g
- 153 kcal
What’s in cookies, chocolate chip, commercially prepared, regular, lower fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 34 g |
|---|---|---|
| Energy | 451 kcal | 153 kcal |
| Protein | 6 g | 2 g |
| Carbohydrate | 67.5 g | 22.9 g |
| Total fat | 17.9 g | 6.1 g |
| Dietary fibre | 3 g | 1 g |
| Total sugars | 32.8 g | 11.2 g |
| Added sugars | not known | not known |
| Saturated fat | 6 g | 2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 34 g |
|---|---|---|
| Iron | 3.2 mg | 1.1 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 32 mg | 10.9 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 96 µg | 32.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 418 mg | 142 mg |
| Potassium | 134 mg | 45.6 mg |
How many calories in each portion of cookies, chocolate chip, commercially prepared, regular, lower fat?
- 34 g153 kcal
- 28.4 g128 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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