Calorie guide

Calories in Cookies, chocolate chip, dry mix

Cookies, chocolate chip, dry mix has 497 kcal per 100 g, or 141 kcal in 28.4 g, with 4.6 g of protein per 100 g.

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Per 100 g: 497 kcal
28.4 g: 141 kcal

What’s in cookies, chocolate chip, dry mix?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	28.4 g
Energy	497 kcal	141 kcal
Protein	4.6 g	1.3 g
Carbohydrate	66.1 g	18.8 g
Total fat	25.2 g	7.2 g
Dietary fibre	not known	not known
Total sugars	not known	not known
Added sugars	not known	not known
Saturated fat	8.3 g	2.4 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	28.4 g
Iron	2.1 mg	0.6 mg
Calcium	43 mg	12.2 mg
Magnesium	36 mg	10.2 mg
Zinc	0.6 mg	0.2 mg
Vitamin B12	0 µg	0 µg
Folate	83 µg	23.6 µg
Vitamin A	0 µg	0 µg
Vitamin D	not known	not known
Vitamin C	0 mg	0 mg
Sodium	290 mg	82.4 mg
Potassium	208 mg	59.1 mg

How many calories in each portion of cookies, chocolate chip, dry mix?

28.4 g141 kcal
496 g2,465 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in cookies, chocolate chip, dry mix?

How many calories in each portion of cookies, chocolate chip, dry mix?

Where do these numbers come from?

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