Calorie guide
Calories in Cornbread, prepared from mix
Cornbread, prepared from mix has 330 kcal per 100 g, or 294 kcal in 89 g, with 6.6 g of protein per 100 g.
Log cornbread, prepared from mix in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 330 kcal
- 89 g
- 294 kcal
What’s in cornbread, prepared from mix?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 89 g |
|---|---|---|
| Energy | 330 kcal | 294 kcal |
| Protein | 6.6 g | 5.9 g |
| Carbohydrate | 54.5 g | 48.5 g |
| Total fat | 9.6 g | 8.5 g |
| Dietary fibre | 2.3 g | 2 g |
| Total sugars | 16.1 g | 14.3 g |
| Added sugars | not known | not known |
| Saturated fat | 3.7 g | 3.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 89 g |
|---|---|---|
| Iron | 1.9 mg | 1.6 mg |
| Calcium | 135 mg | 120 mg |
| Magnesium | 17 mg | 15.1 mg |
| Zinc | 0.7 mg | 0.6 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 86 µg | 76.5 µg |
| Vitamin A | 35 µg | 31.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0.1 mg |
| Sodium | 599 mg | 533 mg |
| Potassium | 133 mg | 118 mg |
How many calories in each portion of cornbread, prepared from mix?
- 541 g1,785 kcal
- 89 g294 kcal
- 9 g30 kcal
- 1 piece (60 g)198 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.