Calorie guide
Calories in Corned beef sandwich on wheat, with cheese
Corned beef sandwich on wheat, with cheese has 273 kcal per 100 g, or 191 kcal in 70 g, with 15.6 g of protein per 100 g.
Log corned beef sandwich on wheat, with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 273 kcal
- 70 g
- 191 kcal
What’s in corned beef sandwich on wheat, with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 273 kcal | 191 kcal |
| Protein | 15.6 g | 10.9 g |
| Carbohydrate | 20.9 g | 14.6 g |
| Total fat | 13.9 g | 9.7 g |
| Dietary fibre | 2.4 g | 1.7 g |
| Total sugars | 2.7 g | 1.9 g |
| Added sugars | not known | not known |
| Saturated fat | 5.4 g | 3.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 2.2 mg | 1.5 mg |
| Calcium | 212 mg | 148 mg |
| Magnesium | 34 mg | 23.8 mg |
| Zinc | 2.9 mg | 2.1 mg |
| Vitamin B12 | 0.9 µg | 0.6 µg |
| Folate | 41 µg | 28.7 µg |
| Vitamin A | 41 µg | 28.7 µg |
| Vitamin D | 0.6 µg | 0.4 µg |
| Vitamin C | 0.1 mg | 0.1 mg |
| Sodium | 745 mg | 522 mg |
| Potassium | 165 mg | 116 mg |
How many calories in each portion of corned beef sandwich on wheat, with cheese?
- 70 g191 kcal
- 135 g369 kcal
- 205 g560 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Corned beef loaf, jellied
- Calories in Corned beef patty
- Calories in Corned beef sandwich on wheat
- Calories in Corned beef sandwich on white
- Calories in Corned beef sandwich on white, with cheese
- Calories in Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce