Calorie guide
Calories in Crackers, butter, reduced sodium
Crackers, butter, reduced sodium has 443 kcal per 100 g, or 222 kcal in 50 g, with 8.8 g of protein per 100 g.
Log crackers, butter, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 443 kcal
- 50 g
- 222 kcal
What’s in crackers, butter, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 50 g |
|---|---|---|
| Energy | 443 kcal | 222 kcal |
| Protein | 8.8 g | 4.4 g |
| Carbohydrate | 68.6 g | 34.3 g |
| Total fat | 17.2 g | 8.6 g |
| Dietary fibre | 10.5 g | 5.3 g |
| Total sugars | 0.4 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 50 g |
|---|---|---|
| Iron | 3.1 mg | 1.5 mg |
| Calcium | 50 mg | 25 mg |
| Magnesium | 99 mg | 49.5 mg |
| Zinc | 2.2 mg | 1.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 28 µg | 14 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 186 mg | 93 mg |
| Potassium | 297 mg | 149 mg |
How many calories in each portion of crackers, butter, reduced sodium?
- 50 g222 kcal
- 3 g13 kcal
- 60 g266 kcal
- 1 g4 kcal
- 85 g377 kcal
- 45 g199 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.