Calorie guide
Calories in Cranberry-orange relish, canned
Cranberry-orange relish, canned has 178 kcal per 100 g, or 490 kcal in 275 g, with 0.3 g of protein per 100 g.
Log cranberry-orange relish, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 178 kcal
- 275 g
- 490 kcal
What’s in cranberry-orange relish, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 275 g |
|---|---|---|
| Energy | 178 kcal | 490 kcal |
| Protein | 0.3 g | 0.8 g |
| Carbohydrate | 46.2 g | 127 g |
| Total fat | 0.1 g | 0.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 275 g |
|---|---|---|
| Iron | 0.2 mg | 0.6 mg |
| Calcium | 11 mg | 30.3 mg |
| Magnesium | 4 mg | 11 mg |
| Zinc | not known | not known |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | 4 µg | 11 µg |
| Vitamin D | not known | not known |
| Vitamin C | 18 mg | 49.5 mg |
| Sodium | 32 mg | 88 mg |
| Potassium | 38 mg | 105 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.