Calorie guide
Calories in Crayfish, cooked
Crayfish, cooked has 97 kcal per 100 g, or 15 kcal in 15 g, with 20.2 g of protein per 100 g.
Log crayfish, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 97 kcal
- 15 g
- 15 kcal
What’s in crayfish, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Energy | 97 kcal | 14.6 kcal |
| Protein | 20.2 g | 3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 1.2 g | 0.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Iron | 1.1 mg | 0.2 mg |
| Calcium | 34 mg | 5.1 mg |
| Magnesium | 34 mg | 5.1 mg |
| Zinc | 1.7 mg | 0.2 mg |
| Vitamin B12 | 2.2 µg | 0.3 µg |
| Folate | 35 µg | 5.3 µg |
| Vitamin A | 19 µg | 2.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.2 mg | 0.2 mg |
| Sodium | 73 mg | 11 mg |
| Potassium | 382 mg | 57.3 mg |
How many calories in each portion of crayfish, cooked?
- 15 g15 kcal
- 135 g131 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.