Calorie guide
Calories in Denny's, macaroni & cheese, from kid's menu
Denny's, macaroni & cheese, from kid's menu has 150 kcal per 100 g, or 270 kcal in 180 g, with 5.2 g of protein per 100 g.
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- Per 100 g
- 150 kcal
- 180 g
- 270 kcal
What’s in denny's, macaroni & cheese, from kid's menu?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Energy | 150 kcal | 270 kcal |
| Protein | 5.2 g | 9.3 g |
| Carbohydrate | 21.2 g | 38.1 g |
| Total fat | 4.9 g | 8.9 g |
| Dietary fibre | 1.2 g | 2.2 g |
| Total sugars | 4.2 g | 7.6 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 2.5 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Iron | 0.8 mg | 1.4 mg |
| Calcium | 83 mg | 149 mg |
| Magnesium | 23 mg | 41.4 mg |
| Zinc | 0.6 mg | 1 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | not known | not known |
| Vitamin A | 15 µg | 27 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 300 mg | 540 mg |
| Potassium | 165 mg | 297 mg |
How many calories in each portion of denny's, macaroni & cheese, from kid's menu?
- 180 g270 kcal
- 134 g201 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.