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Calorie guide

Calories in Denny's, onion rings

Denny's, onion rings has 385 kcal per 100 g, or 639 kcal in 166 g, with 5.3 g of protein per 100 g.

Log denny's, onion rings in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
385 kcal
166 g
639 kcal

What’s in denny's, onion rings?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g166 g
Energy385 kcal639 kcal
Protein5.3 g8.8 g
Carbohydrate41.1 g68.1 g
Total fat22.2 g36.9 g
Dietary fibre2.4 g4 g
Total sugars4.8 g7.9 g
Added sugarsnot knownnot known
Saturated fat3.7 g6.2 g
Trans fat0.2 g0.3 g
Key vitamins and minerals
NutrientPer 100 g166 g
Iron0.7 mg1.2 mg
Calcium22 mg36.5 mg
Magnesium20 mg33.2 mg
Zinc0.6 mg0.9 mg
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin A0 µg0 µg
Vitamin Dnot knownnot known
Vitamin Cnot knownnot known
Sodium780 mg1,295 mg
Potassium150 mg249 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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