Calorie guide
Calories in Denny's, top sirloin steak
Denny's, top sirloin steak has 182 kcal per 100 g, or 195 kcal in 107 g, with 28.9 g of protein per 100 g.
Log denny's, top sirloin steak in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 182 kcal
- 107 g
- 195 kcal
What’s in denny's, top sirloin steak?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 107 g |
|---|---|---|
| Energy | 182 kcal | 195 kcal |
| Protein | 28.9 g | 30.9 g |
| Carbohydrate | 0.1 g | 0.1 g |
| Total fat | 7.3 g | 7.9 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 2.8 g |
| Trans fat | 0.3 g | 0.3 g |
| Nutrient | Per 100 g | 107 g |
|---|---|---|
| Iron | 3.3 mg | 3.5 mg |
| Calcium | 6 mg | 6.4 mg |
| Magnesium | 24 mg | 25.7 mg |
| Zinc | 5.3 mg | 5.6 mg |
| Vitamin B12 | 2.7 µg | 2.9 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 349 mg | 373 mg |
| Potassium | 341 mg | 365 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.