Calorie guide
Calories in Desserts, mousse, chocolate, prepared-from-recipe
Desserts, mousse, chocolate, prepared-from-recipe has 225 kcal per 100 g, or 455 kcal in 202 g, with 4.1 g of protein per 100 g.
Log desserts, mousse, chocolate, prepared-from-recipe in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 225 kcal
- 202 g
- 455 kcal
What’s in desserts, mousse, chocolate, prepared-from-recipe?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 202 g |
|---|---|---|
| Energy | 225 kcal | 455 kcal |
| Protein | 4.1 g | 8.4 g |
| Carbohydrate | 16.1 g | 32.5 g |
| Total fat | 16 g | 32.3 g |
| Dietary fibre | 0.6 g | 1.2 g |
| Total sugars | 14.8 g | 29.9 g |
| Added sugars | not known | not known |
| Saturated fat | 9.2 g | 18.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 202 g |
|---|---|---|
| Iron | 0.6 mg | 1.1 mg |
| Calcium | 96 mg | 194 mg |
| Magnesium | 20 mg | 40.4 mg |
| Zinc | 0.6 mg | 1.3 mg |
| Vitamin B12 | 0.5 µg | 0.9 µg |
| Folate | 15 µg | 30.3 µg |
| Vitamin A | 140 µg | 283 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 38 mg | 76.8 mg |
| Potassium | 143 mg | 289 mg |
How many calories in each portion of desserts, mousse, chocolate, prepared-from-recipe?
- 808 g1,818 kcal
- 202 g455 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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