Calorie guide
Calories in Dip
Dip has 432 kcal per 100 g, or 302 kcal in 70 g, with 2.6 g of protein per 100 g.
Log dip in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 432 kcal
- 70 g
- 302 kcal
What’s in dip?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 432 kcal | 302 kcal |
| Protein | 2.6 g | 1.8 g |
| Carbohydrate | 3.9 g | 2.8 g |
| Total fat | 45.2 g | 31.6 g |
| Dietary fibre | 0.3 g | 0.2 g |
| Total sugars | 2.5 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 10.9 g | 7.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 0.3 mg | 0.2 mg |
| Calcium | 79 mg | 55.3 mg |
| Magnesium | 10 mg | 7 mg |
| Zinc | 0.4 mg | 0.2 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 8 µg | 5.6 µg |
| Vitamin A | 83 µg | 58.1 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 1.7 mg | 1.2 mg |
| Sodium | 718 mg | 503 mg |
| Potassium | 126 mg | 88.2 mg |
How many calories in each portion of dip?
- 70 g302 kcal
- 15 g65 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Digiorno Pizza, supreme topping, rising crust, frozen, baked
- Calories in Digiorno Pizza, supreme topping, thin crispy crust, frozen, baked
- Calories in Dill weed, fresh
- Calories in Dip, bean, original flavor
- Calories in Dip, Frito's, bean, original flavor
- Calories in Dip, salsa con queso, cheese and salsa- medium