Calorie guide
Calories in Dosa, with filling
Dosa, with filling has 184 kcal per 100 g, or 208 kcal in 1 small dosa (113 g), with 5.5 g of protein per 100 g.
Log dosa, with filling in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 184 kcal
- 1 small dosa (113 g)
- 208 kcal
What’s in dosa, with filling?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 small dosa (113 g) |
|---|---|---|
| Energy | 184 kcal | 208 kcal |
| Protein | 5.5 g | 6.2 g |
| Carbohydrate | 30.8 g | 34.8 g |
| Total fat | 4.3 g | 4.8 g |
| Dietary fibre | 2.2 g | 2.5 g |
| Total sugars | 1.1 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 small dosa (113 g) |
|---|---|---|
| Iron | 1.9 mg | 2.1 mg |
| Calcium | 17 mg | 19.2 mg |
| Magnesium | 17 mg | 19.2 mg |
| Zinc | 0.7 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 131 µg | 148 µg |
| Vitamin A | 1 µg | 1.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.3 mg | 1.5 mg |
| Sodium | 330 mg | 373 mg |
| Potassium | 137 mg | 155 mg |
How many calories in each portion of dosa, with filling?
- 1 large dosa (523 g)962 kcal
- 1 dosa (267 g)491 kcal
- 3.4 g6 kcal
- 1 small dosa (113 g)208 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.