Calorie guide
Calories in Egg sandwich on biscuit
Egg sandwich on biscuit has 298 kcal per 100 g, or 432 kcal in 145 g, with 10.7 g of protein per 100 g.
Log egg sandwich on biscuit in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 298 kcal
- 145 g
- 432 kcal
What’s in egg sandwich on biscuit?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Energy | 298 kcal | 432 kcal |
| Protein | 10.7 g | 15.5 g |
| Carbohydrate | 21.6 g | 31.3 g |
| Total fat | 18.8 g | 27.3 g |
| Dietary fibre | 1.2 g | 1.7 g |
| Total sugars | 2.3 g | 3.4 g |
| Added sugars | not known | not known |
| Saturated fat | 9.7 g | 14.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Iron | 2 mg | 2.9 mg |
| Calcium | 180 mg | 261 mg |
| Magnesium | 15 mg | 21.8 mg |
| Zinc | 1.1 mg | 1.6 mg |
| Vitamin B12 | 0.5 µg | 0.7 µg |
| Folate | 79 µg | 115 µg |
| Vitamin A | 120 µg | 174 µg |
| Vitamin D | 1.4 µg | 2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 708 mg | 1,027 mg |
| Potassium | 131 mg | 190 mg |
How many calories in each portion of egg sandwich on biscuit?
- 145 g432 kcal
- 220 g656 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.