Calorie guide
Calories in Egg sandwich on croissant
Egg sandwich on croissant has 309 kcal per 100 g, or 417 kcal in 135 g, with 11.5 g of protein per 100 g.
Log egg sandwich on croissant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 309 kcal
- 135 g
- 417 kcal
What’s in egg sandwich on croissant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 309 kcal | 417 kcal |
| Protein | 11.5 g | 15.5 g |
| Carbohydrate | 21.4 g | 28.8 g |
| Total fat | 19.7 g | 26.6 g |
| Dietary fibre | 1.1 g | 1.5 g |
| Total sugars | 5.5 g | 7.4 g |
| Added sugars | not known | not known |
| Saturated fat | 9.5 g | 12.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 1.6 mg | 2.2 mg |
| Calcium | 174 mg | 235 mg |
| Magnesium | 16 mg | 21.6 mg |
| Zinc | 1.3 mg | 1.7 mg |
| Vitamin B12 | 0.6 µg | 0.8 µg |
| Folate | 80 µg | 108 µg |
| Vitamin A | 211 µg | 285 µg |
| Vitamin D | 1.5 µg | 2 µg |
| Vitamin C | 0.1 mg | 0.1 mg |
| Sodium | 388 mg | 524 mg |
| Potassium | 125 mg | 169 mg |
How many calories in each portion of egg sandwich on croissant?
- 135 g417 kcal
- 205 g633 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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