Calorie guide
Calories in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 343 kcal per 100 g, or 147 kcal in 43 g, with 12.2 g of protein per 100 g.
Log fast foods, breadstick, soft, prepared with garlic and parmesan cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 343 kcal
- 43 g
- 147 kcal
What’s in fast foods, breadstick, soft, prepared with garlic and parmesan cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 43 g |
|---|---|---|
| Energy | 343 kcal | 147 kcal |
| Protein | 12.2 g | 5.2 g |
| Carbohydrate | 44.5 g | 19.1 g |
| Total fat | 12.9 g | 5.5 g |
| Dietary fibre | 2.4 g | 1 g |
| Total sugars | 1.1 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 1.3 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 43 g |
|---|---|---|
| Iron | 4.7 mg | 2 mg |
| Calcium | 87 mg | 37.4 mg |
| Magnesium | 22 mg | 9.5 mg |
| Zinc | 1 mg | 0.4 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 233 µg | 100 µg |
| Vitamin A | 24 µg | 10.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 539 mg | 232 mg |
| Potassium | 132 mg | 56.8 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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