Calorie guide
Calories in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise has 220 kcal per 100 g, or 590 kcal in 1 sandwich (268 g), with 17.2 g of protein per 100 g.
Log fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 220 kcal
- 1 sandwich (268 g)
- 590 kcal
What’s in fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (268 g) |
|---|---|---|
| Energy | 220 kcal | 590 kcal |
| Protein | 17.2 g | 46.1 g |
| Carbohydrate | 19.9 g | 53.3 g |
| Total fat | 8.1 g | 21.6 g |
| Dietary fibre | 1.2 g | 3.2 g |
| Total sugars | 4.7 g | 12.5 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 8.3 g |
| Trans fat | 0.1 g | 0.2 g |
| Nutrient | Per 100 g | 1 sandwich (268 g) |
|---|---|---|
| Iron | 1.4 mg | 3.7 mg |
| Calcium | 95 mg | 255 mg |
| Magnesium | 32 mg | 85.8 mg |
| Zinc | 1.3 mg | 3.6 mg |
| Vitamin B12 | 0.5 µg | 1.3 µg |
| Folate | 36 µg | 96.5 µg |
| Vitamin A | 35 µg | 93.8 µg |
| Vitamin D | 0.1 µg | 0.3 µg |
| Vitamin C | 4.4 mg | 11.8 mg |
| Sodium | 630 mg | 1,688 mg |
| Potassium | 226 mg | 606 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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