Calorie guide
Calories in Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 182 kcal per 100 g, or 419 kcal in 1 sandwich (230 g), with 17.3 g of protein per 100 g.
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- Per 100 g
- 182 kcal
- 1 sandwich (230 g)
- 419 kcal
What’s in fast foods, grilled chicken filet sandwich, with lettuce, tomato and spread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (230 g) |
|---|---|---|
| Energy | 182 kcal | 419 kcal |
| Protein | 17.3 g | 39.9 g |
| Carbohydrate | 16.8 g | 38.6 g |
| Total fat | 4.6 g | 10.5 g |
| Dietary fibre | 0.9 g | 2.1 g |
| Total sugars | 3.1 g | 7.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (230 g) |
|---|---|---|
| Iron | 1.6 mg | 3.6 mg |
| Calcium | 62 mg | 143 mg |
| Magnesium | 23 mg | 52.9 mg |
| Zinc | 0.8 mg | 1.7 mg |
| Vitamin B12 | 0.2 µg | 0.5 µg |
| Folate | 57 µg | 131 µg |
| Vitamin A | 11 µg | 25.3 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 2.4 mg | 5.5 mg |
| Sodium | 427 mg | 982 mg |
| Potassium | 197 mg | 453 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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