Calorie guide
Calories in Fish, halibut, Greenland, raw
Fish, halibut, Greenland, raw has 186 kcal per 100 g, or 158 kcal in 85 g, with 14.4 g of protein per 100 g.
Log fish, halibut, greenland, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 186 kcal
- 85 g
- 158 kcal
What’s in fish, halibut, greenland, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 186 kcal | 158 kcal |
| Protein | 14.4 g | 12.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 13.8 g | 11.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.7 mg | 0.6 mg |
| Calcium | 3 mg | 2.6 mg |
| Magnesium | 26 mg | 22.1 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Vitamin B12 | 1 µg | 0.9 µg |
| Folate | 1 µg | 0.9 µg |
| Vitamin A | 14 µg | 11.9 µg |
| Vitamin D | 27.4 µg | 23.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 80 mg | 68 mg |
| Potassium | 268 mg | 228 mg |
How many calories in each portion of fish, halibut, greenland, raw?
- 85 g158 kcal
- 204 g379 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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