Calorie guide
Calories in Fish sandwich, fried, on wheat bun
Fish sandwich, fried, on wheat bun has 229 kcal per 100 g, or 149 kcal in 65 g, with 15.2 g of protein per 100 g.
Log fish sandwich, fried, on wheat bun in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 229 kcal
- 65 g
- 149 kcal
What’s in fish sandwich, fried, on wheat bun?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 65 g |
|---|---|---|
| Energy | 229 kcal | 149 kcal |
| Protein | 15.2 g | 9.9 g |
| Carbohydrate | 23.8 g | 15.5 g |
| Total fat | 8.2 g | 5.3 g |
| Dietary fibre | 2.4 g | 1.6 g |
| Total sugars | 2.3 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 65 g |
|---|---|---|
| Iron | 1.8 mg | 1.2 mg |
| Calcium | 80 mg | 52 mg |
| Magnesium | 38 mg | 24.7 mg |
| Zinc | 0.8 mg | 0.5 mg |
| Vitamin B12 | 1 µg | 0.6 µg |
| Folate | 56 µg | 36.4 µg |
| Vitamin A | 10 µg | 6.5 µg |
| Vitamin D | 0.3 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 381 mg | 248 mg |
| Potassium | 257 mg | 167 mg |
How many calories in each portion of fish sandwich, fried, on wheat bun?
- 65 g149 kcal
- 1 large sandwich (260 g)595 kcal
- 1 sandwich (130 g)298 kcal
- 260 g595 kcal
- 1 sandwich (65 g)149 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.