Calorie guide
Calories in Fish sandwich
Fish sandwich has 252 kcal per 100 g, or 381 kcal in 1 sandwich (151 g), with 15.3 g of protein per 100 g.
Log fish sandwich in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 252 kcal
- 1 sandwich (151 g)
- 381 kcal
What’s in fish sandwich?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (151 g) |
|---|---|---|
| Energy | 252 kcal | 381 kcal |
| Protein | 15.3 g | 23.1 g |
| Carbohydrate | 22.9 g | 34.5 g |
| Total fat | 11 g | 16.5 g |
| Dietary fibre | 0.8 g | 1.2 g |
| Total sugars | 3.1 g | 4.7 g |
| Added sugars | not known | not known |
| Saturated fat | 4.3 g | 6.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (151 g) |
|---|---|---|
| Iron | 1.7 mg | 2.6 mg |
| Calcium | 187 mg | 282 mg |
| Magnesium | 25 mg | 37.8 mg |
| Zinc | 0.9 mg | 1.4 mg |
| Vitamin B12 | 1.1 µg | 1.7 µg |
| Folate | 68 µg | 103 µg |
| Vitamin A | 45 µg | 68 µg |
| Vitamin D | 0.8 µg | 1.2 µg |
| Vitamin C | 0.5 mg | 0.8 mg |
| Sodium | 537 mg | 811 mg |
| Potassium | 218 mg | 329 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.