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Vuto

Calorie guide

Calories in Flour, almond

Flour, almond has 578 kcal per 100 g, with 26.2 g of protein per 100 g.

Log flour, almond in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
578 kcal

What’s in flour, almond?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy578 kcal
Protein26.2 g
Carbohydrate16.2 g
Total fat50.2 g
Dietary fibre9.3 g
Total sugarsnot known
Added sugarsnot known
Saturated fatnot known
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron3.2 mg
Calcium232 mg
Magnesium251 mg
Zinc2.8 mg
Vitamin B12not known
Folatenot known
Vitamin Anot known
Vitamin Dnot known
Vitamin Cnot known
Sodium0.9 mg
Potassium667 mg

Where do these numbers come from?

USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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