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Vuto

Calorie guide

Calories in Flour, soy, defatted

Flour, soy, defatted has 366 kcal per 100 g, with 51.1 g of protein per 100 g.

Log flour, soy, defatted in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
366 kcal

What’s in flour, soy, defatted?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy366 kcal
Protein51.1 g
Carbohydrate32.9 g
Total fat3.3 g
Dietary fibrenot known
Total sugarsnot known
Added sugarsnot known
Saturated fatnot known
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron7.3 mg
Calcium338 mg
Magnesium313 mg
Zinc4.4 mg
Vitamin B12not known
Folatenot known
Vitamin Anot known
Vitamin Dnot known
Vitamin Cnot known
Sodium2 mg
Potassium2,480 mg

Where do these numbers come from?

USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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