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Calorie guide

Calories in Flour, wheat, all-purpose, enriched, bleached

Flour, wheat, all-purpose, enriched, bleached has 366 kcal per 100 g, with 10.9 g of protein per 100 g.

Log flour, wheat, all-purpose, enriched, bleached in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
366 kcal

What’s in flour, wheat, all-purpose, enriched, bleached?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy366 kcal
Protein10.9 g
Carbohydrate77.3 g
Total fat1.5 g
Dietary fibrenot known
Total sugarsnot known
Added sugarsnot known
Saturated fatnot known
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron5.6 mg
Calcium19 mg
Magnesium26.7 mg
Zinc0.7 mg
Vitamin B12not known
Folatenot known
Vitamin Anot known
Vitamin Dnot known
Vitamin Cnot known
Sodium2 mg
Potassium136 mg

Where do these numbers come from?

USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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