Calorie guide
Calories in Formulated bar, Luna BAR, Nutz Over Chocolate
Formulated bar, Luna BAR, Nutz Over Chocolate has 403 kcal per 100 g, or 193 kcal in 48 g, with 20.8 g of protein per 100 g.
Log formulated bar, luna bar, nutz over chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 403 kcal
- 48 g
- 193 kcal
What’s in formulated bar, luna bar, nutz over chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 48 g |
|---|---|---|
| Energy | 403 kcal | 193 kcal |
| Protein | 20.8 g | 10 g |
| Carbohydrate | 52.5 g | 25.2 g |
| Total fat | 12.2 g | 5.9 g |
| Dietary fibre | 4.3 g | 2.1 g |
| Total sugars | 16.9 g | 8.1 g |
| Added sugars | not known | not known |
| Saturated fat | 5.5 g | 2.7 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 48 g |
|---|---|---|
| Iron | 14.2 mg | 6.8 mg |
| Calcium | 886 mg | 425 mg |
| Magnesium | 329 mg | 158 mg |
| Zinc | 9.7 mg | 4.7 mg |
| Vitamin B12 | 6.4 µg | 3.1 µg |
| Folate | 1,773 µg | 851 µg |
| Vitamin A | 374 µg | 180 µg |
| Vitamin D | 3.1 µg | 1.5 µg |
| Vitamin C | 68 mg | 32.6 mg |
| Sodium | 386 mg | 185 mg |
| Potassium | 412 mg | 198 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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