Calorie guide
Calories in Formulated bar, high fiber, chewy, oats and chocolate
Formulated bar, high fiber, chewy, oats and chocolate has 389 kcal per 100 g, or 156 kcal in 40 g, with 5 g of protein per 100 g.
Log formulated bar, high fiber, chewy, oats and chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 389 kcal
- 40 g
- 156 kcal
What’s in formulated bar, high fiber, chewy, oats and chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Energy | 389 kcal | 156 kcal |
| Protein | 5 g | 2 g |
| Carbohydrate | 69.8 g | 27.9 g |
| Total fat | 10 g | 4 g |
| Dietary fibre | 22.5 g | 9 g |
| Total sugars | 25 g | 10 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 1.4 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Iron | 0.9 mg | 0.4 mg |
| Calcium | 250 mg | 100 mg |
| Magnesium | 190 mg | 76 mg |
| Zinc | 2 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 43 µg | 17.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.2 mg | 0.5 mg |
| Sodium | 237 mg | 94.8 mg |
| Potassium | 447 mg | 179 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Focaccia, Italian flatbread, plain
- Calories in Focaccia, Italian, plain
- Calories in Fonio, grain, dry, raw
- Calories in Formulated bar, Luna BAR, Nutz Over Chocolate
- Calories in Formulated bar, Mars Snackfood US, Cocoavia, Chocolate Almond Snack Bar
- Calories in Formulated bar, Mars Snackfood US, Cocoavia, Chocolate Blueberry Snack Bar