Calorie guide
Calories in Frankfurter, beef, pork, and turkey, fat free
Frankfurter, beef, pork, and turkey, fat free has 109 kcal per 100 g, or 62 kcal in 57 g, with 12.5 g of protein per 100 g.
Log frankfurter, beef, pork, and turkey, fat free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 109 kcal
- 57 g
- 62 kcal
What’s in frankfurter, beef, pork, and turkey, fat free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 109 kcal | 62.1 kcal |
| Protein | 12.5 g | 7.1 g |
| Carbohydrate | 11.2 g | 6.4 g |
| Total fat | 1.6 g | 0.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 1.8 mg | 1 mg |
| Calcium | 54 mg | 30.8 mg |
| Magnesium | 14 mg | 8 mg |
| Zinc | 2.9 mg | 1.7 mg |
| Vitamin B12 | 1.1 µg | 0.6 µg |
| Folate | 6 µg | 3.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 24 mg | 13.7 mg |
| Sodium | 880 mg | 502 mg |
| Potassium | 220 mg | 125 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.