Calorie guide
Calories in Frankfurter, low sodium
Frankfurter, low sodium has 312 kcal per 100 g, or 178 kcal in 57 g, with 12 g of protein per 100 g.
Log frankfurter, low sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 312 kcal
- 57 g
- 178 kcal
What’s in frankfurter, low sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 312 kcal | 178 kcal |
| Protein | 12 g | 6.8 g |
| Carbohydrate | 1.8 g | 1 g |
| Total fat | 28.5 g | 16.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 12 g | 6.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 1.4 mg | 0.8 mg |
| Calcium | 20 mg | 11.4 mg |
| Magnesium | 3 mg | 1.7 mg |
| Zinc | 2.2 mg | 1.2 mg |
| Vitamin B12 | 1.5 µg | 0.9 µg |
| Folate | 4 µg | 2.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.9 µg | 0.5 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 311 mg | 177 mg |
| Potassium | 166 mg | 94.6 mg |
How many calories in each portion of frankfurter, low sodium?
- 57 g178 kcal
- 151 g471 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.