Calorie guide
Calories in Frankfurter, meat and poultry, low fat
Frankfurter, meat and poultry, low fat has 121 kcal per 100 g, or 173 kcal in 143 g, with 15.5 g of protein per 100 g.
Log frankfurter, meat and poultry, low fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 121 kcal
- 143 g
- 173 kcal
What’s in frankfurter, meat and poultry, low fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 143 g |
|---|---|---|
| Energy | 121 kcal | 173 kcal |
| Protein | 15.5 g | 22.2 g |
| Carbohydrate | 8.4 g | 12 g |
| Total fat | 2.8 g | 4 g |
| Dietary fibre | 0.1 g | 0.1 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 143 g |
|---|---|---|
| Iron | 0.9 mg | 1.3 mg |
| Calcium | 12 mg | 17.2 mg |
| Magnesium | 18 mg | 25.7 mg |
| Zinc | 1.9 mg | 2.8 mg |
| Vitamin B12 | 0.5 µg | 0.8 µg |
| Folate | 3 µg | 4.3 µg |
| Vitamin A | 1 µg | 1.4 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.4 mg | 0.6 mg |
| Sodium | 983 mg | 1,406 mg |
| Potassium | 261 mg | 373 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.