Calorie guide
Calories in Frostings, coconut-nut, ready-to-eat
Frostings, coconut-nut, ready-to-eat has 433 kcal per 100 g, or 165 kcal in 38 g, with 1.5 g of protein per 100 g.
Log frostings, coconut-nut, ready-to-eat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 433 kcal
- 38 g
- 165 kcal
What’s in frostings, coconut-nut, ready-to-eat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 38 g |
|---|---|---|
| Energy | 433 kcal | 165 kcal |
| Protein | 1.5 g | 0.6 g |
| Carbohydrate | 52.7 g | 20 g |
| Total fat | 24 g | 9.1 g |
| Dietary fibre | 2.5 g | 1 g |
| Total sugars | 40 g | 15.2 g |
| Added sugars | not known | not known |
| Saturated fat | 8.6 g | 3.3 g |
| Trans fat | 3.7 g | 1.4 g |
| Nutrient | Per 100 g | 38 g |
|---|---|---|
| Iron | 0.5 mg | 0.2 mg |
| Calcium | 13 mg | 4.9 mg |
| Magnesium | 19 mg | 7.2 mg |
| Zinc | 0.4 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 2 µg | 0.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0.1 mg |
| Sodium | 160 mg | 60.8 mg |
| Potassium | 186 mg | 70.7 mg |
How many calories in each portion of frostings, coconut-nut, ready-to-eat?
- 38 g165 kcal
- 35 g152 kcal
- 462 g2,000 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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